Low FODMAP update - horseradish paste

Monash University recently updated that Horseradish paste was tested and found to be Low FODMAP.

According to their official app, the zingy paste is lo-fo in one serving size, which is 2 tablespoons.

Horseradish paste can be used in many ways to spice up your dishes.

For example, it can be added to salad dressings, sandwiches or to complement fish, meat or poultry.

#Horseradishpaste #MonashUniversityLowFODMAPCertification

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DISCLAIMER: The information provided via the "The FODMAP Talk" channels does not intend to replace professional advice provided by a qualified health care professional (e.g. a registered dietitian, medical practitioner etc.). 

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