Low FODMAP update - horseradish paste

December 8, 2017

Monash University recently updated that Horseradish paste was tested and found to be Low FODMAP.

 

According to their official app, the zingy paste is lo-fo in one serving size, which is 2 tablespoons.

 

 

 

Horseradish paste can be used in many ways to spice up your dishes.

 

For example, it can be added to salad dressings, sandwiches or to complement fish, meat or poultry.

 

 

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