FODMAP Diet News

The latest news about the FODMAP Diet and Irritable Bowel Syndrome (IBS):
new IBS – friendly products, new Low FODMAP certified products and FODMAP updates.

Feel free to share with us news, updates and PR about Low FODMAP and IBS friendly products. Please contact us or send an email to

Wednesday, July 25, 2018

Everyone who uses the popular Monash FODMAP app knows that there is one major area that needs a bit of pampering: locating updates.

Let’s say that Monash University examined in their labs a new food item and added it to their app. These days, the only way we will know i...

Thursday, December 21, 2017

Monash University continues to spoil us with Christmas gifts this week.

Three additional food items were added to their app, which were tested and found to be low FODMAP – depending on their serving size, as usual.

The new items are: kohlrabi, snakebeans and mixed p...

Monday, December 18, 2017

Monash University launched a fun Christmas project: 12 days of new Low FODMAP tested foods. In the past few days, the university that founded the lo-fo diet has updated that the following items were tested and found to be Low FODMAP: kale, tigernuts, green banana flour...

Saturday, November 25, 2017

Monash University recently reported about new findings regarding FODMAPs in both broccoli and broccolini. The university’s labs tested broccolini and re-tested broccoli and found some interesting results.

The information was divided into three categories: the whole vege...

Tuesday, October 24, 2017

The university that changed our life – Monash University – has released the 6th Edition of the “Monash University Low FODMAP Diet Guide” this week. According to Monash, the new guide includes brand new recipes, new foods and new chapters.

One of the new chapters is on t...

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DISCLAIMER: The information provided via the "The FODMAP Talk" channels does not intend to replace professional advice provided by a qualified health care professional (e.g. a registered dietitian, medical practitioner etc.).