FODMAP Diet News

The latest news about the FODMAP Diet and Irritable Bowel Syndrome (IBS):
new IBS – friendly products, new Low FODMAP certified products and FODMAP updates.

Feel free to share with us news, updates and PR about Low FODMAP and IBS friendly products. Please contact us or send an email to

Tuesday, August 28, 2018

Rosh Hashana (the Jewish New Year) is fast approaching, and it seems like Monash University prepared a little gift for us. According to tradition, at Rosh Hashana we dip apple in honey, to symbolise our wishes for a sweet new year.

Well, well, well. It seems like accord...

Wednesday, August 15, 2018

The revolution continues. After launching the world’s first Low FODMAP wheat flour earlier this year, the Australian company The Healthy Baker is expected to launch 3 new exciting Low FODMAP products. All of the products are Low FODMAP Certified by FODMAP Friendly.

In a...

Monday, August 6, 2018

Unless you have been living on Mars, I am pretty sure you already heard that a brand new online shopping website launched last week – dedicated to Low FODMAP. Yes, the whole website, all of the products, are Low FODMAP. So exciting!

FodShop ( is an...

Monday, July 30, 2018

A beautiful looking Low FODMAP cookbook will be released this week in Australia and New Zealand (and later in the US and the UK). ⠀

The new book is by the Melbournian blogger and food stylist and photographer, Georgia McDermott. ⠀

The exciting new book is called “...

Wednesday, July 25, 2018

Everyone who uses the popular Monash FODMAP app knows that there is one major area that needs a bit of pampering: locating updates.

Let’s say that Monash University examined in their labs a new food item and added it to their app. These days, the only way we will know i...

Thursday, July 19, 2018

Big Low FODMAP industry news are emerging today. The famous Australian bakery Bakers Delight, who launched the world’s first freshly baked Low FODMAP loaf, has swapped Low FODMAP certification. ⠀

Bakers Delight is considered to be Australia’s most succ...

Monday, July 16, 2018

The Australian supermarket chain Coles recently launched a new Low FODMAP product: fresh Lactose Free milk. Coles now offers two Lactose-Free chilled products: full cream and light.

The new products are a cheaper alternative to other chilled Low FODMAP Lactose Free milk...

Friday, July 13, 2018

Potato Pastries (AKA Börek or Burekas) have a big part in my childhood memories. In Israel, Burekas are considered “an institute” – one of those food items everyone loves to have at any time of the day.

Originally, Burekas are made with puff pastry. However, we are...

Friday, July 13, 2018

If you like (and can tolerate) spice – then you might be happy to hear that San-J Szechuan Sauce is Low FODMAP certified. zechuan is a hot and spicy sauce, which is Low FODMAP certified by FODMAP Friendly . 

We were very happy to spot th...

Tuesday, June 26, 2018

The Australia company “Alpine Breads” recently introduced a fantastic display at the supermarket. The display includes the large logo of FODMAP Friendly – and for us FODMAPpers this is a very important step.

Alpine Breads offers a variety of Low FODMAP certified sourdou...

Thursday, June 21, 2018

The other day I was walking past a vending machine dedicated to kids and baby products in a shopping centre in Melbourne, Australia.

I was so happy to find, among other things, also a Low FODMAP certified product.

The cute-packaging snack was by the company “Mamee” - Ric...

Wednesday, June 20, 2018

The Australian company “Freedom Foods” recently launched new packaging for some of their products, including their Low FODMAP certified items. The new packaging now includes the Low FODMAP logo of Monash University.

Freedom Foods offers a number of Low FODMAP certi...

Tuesday, June 19, 2018

The Australian company “Food for Health” recently released an interesting product Fruit Free Bars with Sea Salt & Caramel. The bars are Low FODMAP certified by FODMAP Friendly. The product, which was released in April, is also gluten-free.

“Food for Health” described th...

Friday, June 15, 2018

The Australian company “Roza’s Gourmet” recently launched a new Low FODMAP product. The product is “Nut Free Pesto”, which is Low FODMAP and Gluten-Free.

Roza’s Gourmet offers a few Low FODMAP products, all of them are self-claimed Low FODMAP. Meaning they do not have a...

Wednesday, May 30, 2018

A new Australian company just joined the Low FODMAP family. “Tribe Organics” recently launched their first Low FODMAP Certified product in Australia. The new product, which is suitable to consume as part of the FODMAP Diet, is their “Original flavour rice crackers”.


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DISCLAIMER: The information provided via the "The FODMAP Talk" channels does not intend to replace professional advice provided by a qualified health care professional (e.g. a registered dietitian, medical practitioner etc.).